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According to the study one in six people of European decent carry two copies of the variant and compared to people with no copies of the gene had a 70% risk of obesity and could be an average of 3kg heavier.
However a more recent study has suggested that the effects of the variants can be counteracted with physical exercise. The research concluded that a person with both variants of the gene would have to burn an extra 900 kilocalories a day to offset the possible weight gain. The average heighted Irish male at 5 foot 9.8 inches, is considered obese at 15 stone (30.3 BMI). Therefore to burn 900 kilocalories is approximately equivalent of walking from the Guinness Brewery to the O2 Arena 3 times, 11.3km or playing a 90 minute game of football every day….
The study also showed that people that had variants of the gene and an average physically active life showed no sign of the effects.
-niamh
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6 Responses to “FTO Gene and physical inactivity – Recipe for Obesity?”
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Rather interesting. Has few times re-read for this purpose to remember. Thanks for interesting article. Waiting for trackback
I’m never sure about this kind of research, I would argue nine times out of ten that the effects causing obesity can be ‘counteracted with physical exercise’.
lots of americans and europeans are getting obese these days because of over-eating. people should be controlling what they eat or they should workout their body to burn fat.
The only way you can manage obesity is throught Proper Diet and lots of exercise. The human body is designed for work so we should always get some form of physical exercise to stay fit.
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Obesity and diabetes are becoming more and more of a problem these days. Actually it is easy to avoid being overweight by just having the proper diet and exercise.
more people are becoming obese these days because of too much junk food and too much sugar in snacks and fast foods. ~